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Meditation & Qi Gong

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  1. Course

    Jingjin Movement Training - Course 3

    Rotational Qigong to Mobilize the Pelvis, Ribcage, and Shoulder Girdle

    By Brian Lau
    Total CPDs: 1
    This class gives exercises to mobilize the pelvis, ribcage, shoulder girdle and thoracic spine; highlights the channel sinews (jingjin) that connect these regions; and helps coordinate their movement to increase circulation in the related zangfu.
    ? £23.00

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  2. Course

    Learn the Baduanjin (Eight Silken Pieces) Form

    Thirty videos; Eight hours of film

    By Peter Deadman
    Total CPDs: 8
    The ancient baduanjin form is one of the world's most popular qigong practices and will help you develop strength, stability of body and mind, resilience, good health and an open heart.
    ? £80.00

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  3. Series

    Jingjin Movement Training

    Training the Jueyin and Shaoyang Channel Sinews

    By Brian Lau

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