Meditation & Qi Gong
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Course
Jingjin Movement Training - Course 3
Rotational Qigong to Mobilize the Pelvis, Ribcage, and Shoulder Girdle
By Brian LauTotal CPDs: 1This class gives exercises to mobilize the pelvis, ribcage, shoulder girdle and thoracic spine; highlights the channel sinews (jingjin) that connect these regions; and helps coordinate their movement to increase circulation in the related zangfu.? £23.00 -
Course
Managing Life Through the Four Seasons
By Christine ChangTotal CPDs: 1Christine Chang explains the effects of the Four Seasons on our health and what we can do to promote long term health benefits.? £12.00
