Therapeutic Exercise
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Course
Jingjin Movement Training - Course 3
Rotational Qigong to Mobilize the Pelvis, Ribcage, and Shoulder Girdle
By Brian LauTotal CPDs: 1This class gives exercises to mobilize the pelvis, ribcage, shoulder girdle and thoracic spine; highlights the channel sinews (jingjin) that connect these regions; and helps coordinate their movement to increase circulation in the related zangfu.? £23.00 -
Course
Mobility Vs. Motor Control
An 8 Principles Perspective on Sports Medicine Injuries
By Derrick McBrideTotal CPDs: 1We all know that excess can be casued by deficiency, there is yin within yang, etc. This same phenemon occurs in the sports medicine realm. Not all "tightness" is caused by a lack of mobility.? £23.00 -
Course
Jingjin Movement Training - Course 1
Qigong to Mobilize the Spine and Engage the Core
By Brian LauTotal CPDs: 1This class will highlight a foundational qigong pattern to mobilize key regions of the spine and engage the core musculature. The class will highlight the relevant channel sinews (jingjin) involvement and address applications to health and wellness.? £23.00