Meditation & Qi Gong
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Course
Qi Gong of the Four Seasons - Moving Form - Summer
11 Qi Gong Exercises Performed Standing, which will Accompany Body and Mind Well Through the Summer
By Katrin BlumenbergTotal CPDs: 10"Qi Gong of the Four Seasons" is specifically tailored to nature. Eleven standing exercises are taught in detail, drawing on the principles of Chinese medicine and philosophy. Summer: Strengthens the stomach, spleen, and heart; promotes serenity.? £180.00 -
Course
Qi Gong of the Four Seasons - Moving Form - Autumn
11 Qi Gong Exercises Performed Standing, which will Support Body and Mind Well Through Autumn
By Katrin BlumenbergTotal CPDs: 10"Qi Gong of the Four Seasons" is specifically attuned to nature. Eleven standing exercises are taught in detail, drawing on the principles of Chinese medicine and philosophy. Autumn: Skin - Respiratory System - Mental Clarity - Letting Go.? £180.00 -
Course
Qi Gong of the Four Seasons - Moving Form - Spring
11 Qi Gong Exercises Performed Standing, which will Accompany Body and Mind Well Through The Spring.
By Katrin BlumenbergTotal CPDs: 10"Qi Gong of the Four Seasons" is specifically attuned to nature. Eleven standing exercises are taught in detail, drawing on the principles of Chinese medicine and philosophy. Spring: Assertiveness, supple vision.? £180.00
