Meditation & Qi Gong
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Course
Jingjin Movement Training - Course 3
Rotational Qigong to Mobilize the Pelvis, Ribcage, and Shoulder Girdle
By Brian LauTotal CPDs: 1This class gives exercises to mobilize the pelvis, ribcage, shoulder girdle and thoracic spine; highlights the channel sinews (jingjin) that connect these regions; and helps coordinate their movement to increase circulation in the related zangfu.? £23.00 -
Course
Jingjin Movement Training - Course 2
Eight Pieces of Brocade
By Brian LauTotal CPDs: 4Eight Pieces of Brocade is a Qigong form containing eight individual movements, each working with a specific organ network. This class will focus on the biomechanics of each movement and how activation of the channel sinews influences organ movement.? £72.00 -
Series
