Anatomy

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  1. Course

    Jingjin Movement Training - Course 3

    Rotational Qigong to Mobilize the Pelvis, Ribcage, and Shoulder Girdle

    By Brian Lau
    Total CPDs: 1
    This class gives exercises to mobilize the pelvis, ribcage, shoulder girdle and thoracic spine; highlights the channel sinews (jingjin) that connect these regions; and helps coordinate their movement to increase circulation in the related zangfu.
    ? £23.00
  2. Course

    Jingjin Movement Training - Course 1

    Qigong to Mobilize the Spine and Engage the Core

    By Brian Lau
    Total CPDs: 1
    This class will highlight a foundational qigong pattern to mobilize key regions of the spine and engage the core musculature. The class will highlight the relevant channel sinews (jingjin) involvement and address applications to health and wellness.
    ? £23.00

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