Course Objectives
- Yin training phase and yang competing phase of the athlete, and how to keep them balanced.
- Acupuncture points of the body used in pre-performance treatment.
- Auricular points used during performance with retaining needles.
- Herbal medicines used in management of both the yin and the yang phase of athletic training.
Course Outline
0 hrs - 45 min
Managing the yin phase (training) & the yang phase (competition). Review of Kidney/Heart relationship (water/fire) as seen with heart rate monitor or pulses. Points to consider for the yin phase of training. Points to consider during the yang phase.
45 min - 1.5 hrs
Body points used for pre-performance treatment. Includes upper and lower extremity points with indications for endurance and strength. Includes points for balancing the zang fu and points for improving posture. And points that move qi and blood.
1.5 hrs - 2 hrs
Auricular points with retaining needles used during actual performance. Includes points that affect the related zang organs, including the lung and heart. Includes points that affect the nervous system, including shen men. And points for moving qi.
2 hrs - 2.5 hrs
Herbal formulas and individual herbs for managing the athlete in both the yin and the yang phases. Emphasis is primarily on the Bupleurum formulas that smooth the liver qi. Secondary emphasis is on herbs that tonify without add heat to the body.
2.5 hrs - 3 hrs
Review of the yin and yang phase of the athlete. Review of the body points. Review of the auricular points. Questions and answers. If insufficient questions we will offer case studies of athletic performance enhancement with TCM.
Great general information of supporting athletic performance. Look forward to more classes!
Alessandra O. - United States of America
I loved this course and found it really exciting and great information
Samantha W. - Canada
Disclaimers:
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Unlimited Access & CEUS
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Cancellation Policy
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Note
This recording is available in an online format only; you will not receive a DVD or physical copy of the recording – it is only available to watch as a course to watch on the internet through your online account.
Taught by Whitfield Reaves
In practice for over 40 years, Whitfield Reaves, OMD, L.Ac., specializes in the field of sports medicine. Being in the forefront of the acupuncture sports medicine field, Whitfield's experience includes working with athletes at the 1984 LA Olympic Games at the 1984 LA Olympic Games and countless other sport competitions since. He is an author, he teaches internationally as well.
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